on letting it be easy

How can I let this be easy?

How can I remove any drama or struggle and welcome contentment instead of such highs and lows?

I find these to be helpful questions for reflection and meditation, in general, for my life and any specific efforts, but if some concrete answers and tools are needed, here are a few:

• Stay off social media more.

• Choose thoughts that serve your best self.

• Don’t take anything too seriously.

• Just be consistent.

• Imagine if getting what you want doesn’t have to be harder than what you already have.

• Imagine that it’s already here, already yours, and it feels GOOD.

• Slow down. Your mind, your body, your schedule. Presence always wins.